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Physical and Sports Medicine

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  1. Mahmoud Abudeif

    The Trail Runner’s Dilemma: Is Walking Up a Trail More Efficient Than Running?

    Mahmoud Abudeif, Dec 31, 2020
    Replies:
    0
    Views:
    430
    Mahmoud Abudeif
    Dec 31, 2020
  2. Mahmoud Abudeif

    Study: Move Your Body At Least 11 Minutes A Day, Or Else

    Mahmoud Abudeif, Dec 20, 2020
    Replies:
    0
    Views:
    599
    Mahmoud Abudeif
    Dec 20, 2020
  3. Mahmoud Abudeif

    How The Japanese Lead The World In Longevity Without Going To The Gym

    Mahmoud Abudeif, Dec 20, 2020
    Replies:
    0
    Views:
    555
    Mahmoud Abudeif
    Dec 20, 2020
  4. Mahmoud Abudeif

    Feeling Sore After Exercise? Here’s What Science Suggests Helps (And What Doesn’t)

    Mahmoud Abudeif, Dec 8, 2020
    Replies:
    0
    Views:
    423
    Mahmoud Abudeif
    Dec 8, 2020
  5. D. Sayed Morsy

    Why You Should Move — Even Just A Little — Throughout The Day

    D. Sayed Morsy, Nov 30, 2020
    Replies:
    0
    Views:
    428
    D. Sayed Morsy
    Nov 30, 2020
  6. D. Sayed Morsy

    Stuck At Home?

    D. Sayed Morsy, Nov 30, 2020
    Replies:
    0
    Views:
    436
    D. Sayed Morsy
    Nov 30, 2020
  7. Mahmoud Abudeif

    Doing Just 12 Minutes Of Exercise Can Boost Your Health, Study Finds

    Mahmoud Abudeif, Nov 23, 2020
    Replies:
    0
    Views:
    640
    Mahmoud Abudeif
    Nov 23, 2020
  8. Mahmoud Abudeif

    Exercise After COVID-19? Take It Slow

    Mahmoud Abudeif, Nov 23, 2020
    Replies:
    0
    Views:
    451
    Mahmoud Abudeif
    Nov 23, 2020
  9. Mahmoud Abudeif

    Study: Older Men Should Make An Extra Effort To Stay Hydrated During Exercise

    Mahmoud Abudeif, Oct 12, 2020
    Replies:
    0
    Views:
    446
    Mahmoud Abudeif
    Oct 12, 2020
  10. D. Sayed Morsy

    Strange But Clinically Proven Ways To Enhance Workouts

    D. Sayed Morsy, Sep 29, 2020
    Replies:
    0
    Views:
    830
    D. Sayed Morsy
    Sep 29, 2020
  11. D. Sayed Morsy

    When Is HIIT The Best Exercise Fit?

    D. Sayed Morsy, Sep 22, 2020
    Replies:
    0
    Views:
    455
    D. Sayed Morsy
    Sep 22, 2020
  12. D. Sayed Morsy

    How To Lace Your Running Shoes To Prevent Foot Pain

    D. Sayed Morsy, Sep 6, 2020
    Replies:
    0
    Views:
    1,366
    D. Sayed Morsy
    Sep 6, 2020
  13. D. Sayed Morsy

    5 Muscles To Stretch To Improve Your Knee Health

    D. Sayed Morsy, Sep 6, 2020
    Replies:
    0
    Views:
    461
    D. Sayed Morsy
    Sep 6, 2020
  14. D. Sayed Morsy

    Signs You Should See A Chiropractor

    D. Sayed Morsy, Sep 5, 2020
    Replies:
    0
    Views:
    461
    D. Sayed Morsy
    Sep 5, 2020
  15. D. Sayed Morsy

    How To Get Fit Without A Gym

    D. Sayed Morsy, Aug 12, 2020
    Replies:
    0
    Views:
    483
    D. Sayed Morsy
    Aug 12, 2020
  16. Mahmoud Abudeif

    Is It Safe to Go Back to the Gym? Here’s What Research Shows

    Mahmoud Abudeif, Aug 7, 2020
    Replies:
    0
    Views:
    651
    Mahmoud Abudeif
    Aug 7, 2020
  17. Mahmoud Abudeif

    Can You Exercise With A Mask On? Yes, But It Could Be Dangerous For Some

    Mahmoud Abudeif, Jun 29, 2020
    Replies:
    0
    Views:
    600
    Mahmoud Abudeif
    Jun 29, 2020
  18. Mahmoud Abudeif

    When Should You Let Your Kids Start Lifting?

    Mahmoud Abudeif, Mar 7, 2020
    Replies:
    0
    Views:
    673
    Mahmoud Abudeif
    Mar 7, 2020
  19. Mahmoud Abudeif

    Should You Be Working Out On An Empty Stomach?

    Mahmoud Abudeif, Feb 29, 2020
    Replies:
    0
    Views:
    879
    Mahmoud Abudeif
    Feb 29, 2020
  20. Mahmoud Abudeif

    Core Blimey: How A 62-Year-Old Man Planked For Eight Hours – And What He Can Teach Us

    Mahmoud Abudeif, Feb 29, 2020
    Replies:
    0
    Views:
    590
    Mahmoud Abudeif
    Feb 29, 2020
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