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Exercise and Dieting

Discussion in 'Dietetics' started by Alton8, Jul 31, 2012.

  1. Alton8

    Alton8 Young Member

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    Hello guys today bthe topic is veru nice and we discuss about the exercise and the dieting/ You know guys that if you are fat /over weight then you do exercise but its nesseary that you continue the exercise
    daily routine and dieting is also continue along with exercise/

    Weight Loss Boot Camp For Women
     

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    Last edited: Oct 4, 2013

  2. dofus kamas

    dofus kamas Famous Member

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    yes,you are right,i can't allow myself to be fat.
     


  3. freddy

    freddy Young Member

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    Fat problems are very common now days in every second place.Diet and exercise is the direct link to the fat/weight issues.We should eat healthy for healthy,happy live and avoid all kind of junk/fast/oily/high calories food.Exercise is the best way to control and manage our fat/weight and different physicals issues.
     


  4. dofus kamas

    dofus kamas Famous Member

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    Don't like sports, how to lose weight?
     


  5. Dr.Banner

    Dr.Banner Young Member

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    Always keep in mind that proper diet is extremely important and exercise is also necessary if you want to get quick effective results.
     


  6. rosaclinic

    rosaclinic Active member

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    instead of exercise what should we do loose our weight ?
     


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