centered image

102 Habits for Positive Living

Discussion in 'General Discussion' started by Egyptian Doctor, Sep 11, 2015.

  1. Egyptian Doctor

    Egyptian Doctor Moderator Verified Doctor

    Joined:
    Mar 21, 2011
    Messages:
    10,137
    Likes Received:
    3,327
    Trophy Points:
    16,075
    Gender:
    Male
    Practicing medicine in:
    Egypt

    1. Smile all throughout the day. :)
    2. Get in the sunshine, when possible, at least 15 minutes per day.
    3. Surround yourself with loving, positive people – both in person and online.
    4. Connect with Mother Earth – Disconnect to Reconnect
    5. Talk with God / The Universe / Angels / Your Guides / Your Intuition (whatever name you relate to)
    6. Read something that inspires you and teaches you something new
    7. Stay Active Daily
    8. Do something for yourself that you truly enjoy
    9. Look in the mirror and compliment yourself. Take it further – do Mirror Work.
    10. Take a relaxing Epsom Salt Bath
    11. Laugh A LOT!! We’re talking 100-200 laughs till your belly hurts. ;)
    12. Help someone in need
    13. Throw away worry
    14. **Dream more** :)
    15. Get comfortable with being uncomfortable sometimes
    16. Check at least one thing off of your “To DONE List” every day
    17. Focus on what makes you happy
    18. Say “Good Morning” to anyone you pass (in the AM of course ;)
    19. Cuddle with a pet or bond with an animal
    20. Reflect on what you’re grateful for and appreciate often
    21. Get enough sleep and take a good nap when you need it
    22. Exercise MORE!!!
    23. Believe in YOURSELF!
    24. Achieve a goal, go after another.
    25. Keep your Morals
    26. Get/Give at least 5 BIG hugs a day – 10 is even better!
    27. Focus, Focus, Focus!
    28. Eat two Brazil Nuts for Selenium Benefits – good health and happiness.
    29. Wake up and drink a BIG glass of filtered lemon water
    “Everything you are used to, once done long enough, starts to seem natural, even though it might not be.” – Julien Smith30. Listen to / Sing your favorite song
    31. Recall a fond memory
    32. Have more SEX! ;)
    33. Eat whole foods and eat your way to happiness
    34. Learn something N-E-W!
    35. Write and practice powerful “I AM” Affirmation Statements
    36. LOVE YOURSELF MORE!
    37. Close your eyes and visualize your dreams and goals
    38. Use Power Thought Cards
    39. Give genuine compliments often
    40. Smudge and Add Positive Energy to your Home
    41. Be enthusiastic and FUN to be around. :)
    42. Challenge yourself, take a risk
    43. Practice Yoga
    44. Value your ambitions, work on them daily
    45. Positively reward yourself for your hardwork
    46. Do something exciting; go on an adventure!!
    47. Visit Thinking Humanity daily.
    48. – BE HONEST -
    49. Enjoy Chocolate, just a little ;) Raw is best!
    50. Write a Gratitude List and/or Journal
    51. Drink 64+ ounces of filtered water everyday!
    52. Try a Mood Booster
    53. Practice Deep Breathing
    54. Spend time with family and/or good friends
    55. Learn from your Elders
    56. Forgive Yourself, or as I like to say, ForGIFT Yourself!
    57. Listen to your favorite motivational speaker – like Joel Osteen, Louise Hay, & Tony Robbins
    58. Appreciate the small things
    “Nothing so needs reforming as other people’s habits.” – Mark Twain59. Allow yourself to Relax
    60. Work hard and be okay with mistakes, that’s how you learn and grow.
    61. Expand your vocabulary. Learn a word and it’s meaning, then use it in a sentence.
    62. Learn from others
    63. Release problems, embrace solutions
    64. Drink a Green Smoothie
    65. Let go of Anger, it doesn’t serve you
    66. Take more pictures :) (CHHEEEZE!)
    67. Communicate your feelings to others
    68. Overcome a FEAR, and then tell someone about it!
    69. Find out who you truly are and express it every day. Love your unique attributes!
    70. Plan a Vacation!! (YOU DESERVE IT!)
    71. Take time to listen to others
    72. Take a walk or go for a run. Get F-R-E-S-H air!
    73. Read inspiring quote posters daily
    74. Read a Self Help book, and then implement what you learned.
    75. Share with others
    76. Practice positive thinking everyday
    77. Download Personal Development Apps on your phone
    78. MEDITATE
    79. Gain more self confidence
    80. Expand your mind – take a class, learn something new.
    81. Release unhealthy habits
    82. Create a 5 person Mastermind group
    83. Speak Positive
    84. Motivate someone else
    85. Stop Procrastinating, Just do it!
    86. Teach someone how to do something
    87. Spring Clean Early: Clean out your home and give away items your don’t use. Physical clutter resembles mental clutter.
    “Motivation is what gets you started. Habit is what keeps you going.”- Jim Rohn88. Release the need to complain. Choose happy thoughts.
    89. Dance and sing like no ones watching!
    90. Release lack and negative thoughts around Money. Money is energy and your thoughts create your relationship with it.
    91. Balance your Mind, Body and Soul
    92. Spend a little time alone, in peace and quiet.
    93. Master The Power of Now
    94. Be successful, even on the weekends.
    95. Throw or attend a party!
    96. Be loving and romantic
    97. Start a new habit, a good one!
    98. Write custom affirmations for yourself. If you need examples, check here.
    99. Try Brain Games like Lumosity.
    100. Devote a whole day to family!
    101. Get up with the Sun! :)
    102. Cleanse, Detoxify, and Drink Fresh Juice

    0c79ec6c004c455ea12c5f1460c2e2a2.jpg

    Source
     

    Add Reply

  2. katia

    katia Famous Member

    Joined:
    May 3, 2014
    Messages:
    25
    Likes Received:
    1
    Trophy Points:
    270
    Practicing medicine in:
    Bolivia
    Positive Life!
     

Share This Page

<