1- A lack of exercise is now causing asmany deaths as smoking across the world, a study suggests. 2- People who regularly eat dinner or breakfastin restaurants double their risk of becomingobese. 3- Farting helps reduce high blood pressure and is good for your health. 4- Laughing 100 times is equivalent to 15 minutes of exercise on a stationary bicycle. 5- Sitting for more thanthree hours a day can cut two years off a person's life expectancy. 6- Over 30% of cancer could beprevented by avoiding tobacco and alcohol, having a healthy diet and physical activity. 7-Sleeping less than 7 hours each night reduces your life expectancy. 8- Every cigarette you smoke reduces your expected life span by 11 minutes. 9- 1 Can of Soda a day increases your chances of getting type 2 diabetes by 22%. 10- There are more skin cancer cases due toindoor tanning than lung cancer cases due to smoking. 11- McDonalds' Caesar salad is morefattening than their hamburger. 12- Exercise, like walking, can reduce breast cancer risk by 25%. 13- A Father's Diet Before Conception Plays a Crucial Role in aChild's Health. 14- Severe Depression can cause us to biologically age more by increasing the ageing process in cells. 15-Chicken contains 266% more fat than it did 40 years ago. Source
