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17 Healthy Lunches For People Who Hate Salad

Discussion in 'Dietetics' started by Ghada Ali youssef, Jan 11, 2017.

  1. Ghada Ali youssef

    Ghada Ali youssef Golden Member

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    Just say no to desk salad.

    1. Buffalo Chicken Burrito Bowls

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    You can also customize it with whatever veggies you like best.

    2. Green Goddess Sandwiches

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    Anything with this much basil can’t NOT be delicious.

    3. Make-Ahead Southeast Asian Pho in a Jar

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    Just add hot water when it’s time to chow down.

    4. Grilled Chicken Veggie Bowls

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    With directions that make it easy to make a week’s worth at once.

    5. Zucchini Noodles With Kale Pesto

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    Great for lunch IF you can avoid eating the entire batch of kale pesto when you make it the night before.

    6. Spanakopita Quesadillas

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    Featuring eggs for protein and a little bit of feta for CHEESINESS.

    7. Lentil and Sun-Dried Tomato Hummus Wrap

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    With whatever veggies you desire in the middle.

    8. DIY Starbucks Protein Box

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    With even more protein than the original.

    9. Slow-Cooker Tomato, Kale, and Quinoa Soup

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    Make it on Sunday and eat it for lunch all week long.

    10. Portabella Mushroom Pizzas

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    Like fancy grown up Lunchables, sort of. Roast them in the oven the night before, then just microwave for 45 seconds to heat ‘em up before eating them for lunch.

    11. Baked Chipotle Salmon With Freekeh, Chard, and Avocados

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    Don’t let the freekeh freak-ah you out; it’s delicious and easy to cook!

    12. Roasted Vegetables With Shredded Chicken, Parsley, and Lemon

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    13. Quinoa Tabouleh Collard Green Wraps

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    If you’re not a vegetarian, you could also add in a few pieces of grilled chicken.

    14. Kale, Sweet Potato, and Onion Frittata with an Apple

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    15. Asian Chicken Lettuce Wraps

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    16. Tart Cherry Tuna and Avocado Bowls

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    You don’t HAVE to eat it out of the avocado peel, but you COULD.

    17. Easy Lunch Wrap With Sweet Potato, Hummus, and Greens

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    You could pack the filling separate from the bread and assemble when it’s time to chow down.

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