The seven days before your MCAT test date can be an anxiety-provoking time. Many students attempt to frantically review the full scope of material they have studied in preparation for the exam, while others spend a significant amount of time resting their minds. In truth, the best approach falls squarely in-between these two extremes. Below are several last-minute tips to help you do your best on your MCAT test day. 1. Complete a full-length practice exam: Early in the week leading to your test, take the time to simulate the exam day experience with a full-length practice test. Since the MCAT is a lengthy assessment, it is important to complete this practice exam at least two days before you sit for the actual test so you do not drain your mental stamina. Note when you begin to feel fatigued while taking this practice exam, and plan to pause during those times on test day. For example, when I was studying for the test, I noted that I could usually finish two MCAT portions before I struggled to focus. So I made a point to take a brief break after every pair of sections during my real test. 2. Review data interpretation and statistics: Many students incorrectly answer questions on the MCAT not because they do not understand its scientific content, but instead because they simply do not grasp what data they are being presented with on exam questions. Review how to interpret data, as well as the differences between various statistical tests such as chi-squared and T-tests. Ensure you are fresh on these topics when it comes time to apply them to the experiments you will encounter on the MCAT. 3. Review central physiology concepts: Much of biology can be understood by relating certain details to overarching concepts. These concepts include negative and positive feedback, physiological homeostasis, cell membrane physiology, action potentials and basic intracellular signaling pathways like G proteins. Thoroughly revisit these high-yield topics in the days leading up to the MCAT, and verify that you understand them well. Several questions on the exam will ask you to apply these basic principles to various experimental scenarios. 4. Return to details you struggle to remember: Look over your notes and identify those details that you had a hard time memorizing during your preparation period. I found it helpful to maintain a running list of details that I knew I would have to review again closer to test day. While it is important to do your best to memorize fundamental aspects of biology, chemistry, physics, psychology and sociology , remember that the exam is often more about the application of these details. Possessing a sound conceptual understanding of these topics is critically important. Use these suggestions as a starting point for guiding your preparation in the days immediately before your test. In addition to the above, remember to also take some time to rest your mind before the MCAT, as it is a lengthy challenge. The most intense parts of your MCAT review should occur well before the week leading to your exam. Do your best to front-load your study schedule so you can avoid both procrastination and panic. Source
