cavities and tooth decay are some of the most common health problems in the world. Anyone with teeth can develop cavities, including babies. Finding out that you have a cavity might come as a surprise. This is especially true if you think you have a good oral hygiene routine. However, even if your dentist delivers this news, there are ways to treat a cavity and prevent new ones from forming. tooth pain, visible hole in your teeth, black or white staining on your teeth >regular brushing is important. Plaque sticks to your teeth, and the acid in plaque can slowly erode tooth enamel. Enamel is a hard, protective coating on your teeth that protects against tooth decay. As your tooth enamel weakens, the risk for decay increases. Everyone is at risk for cavities, but some people have a higher risk. Risk factors include: too many sugary or acidic foods and drinks a poor oral hygiene routine, such as failing to brush or floss daily not getting enough fluoride dry mouth eating disorders, such as anorexiaand bulimia acid reflux disease, which can result in stomach acid wearing down your tooth enamel Cavities develop more often in the back teeth. These teeth have grooves and openings that can trap food particles. Also, these teeth are sometimes harder to reach when brushing and flossing. X-ray to look for decay. Treatment options depend on severity. There are several ways to treat a cavity. A dentist uses a drill and removes decayed material from a tooth. Your dentist then fills your tooth with a substance, such as silver, gold, or composite resin. Crowns For more severe decay, your dentist may place a custom-fit cap over your tooth to replace its natural crown. Your dentist will remove decayed tooth material before starting this procedure. Root canal When tooth decay causes the death of your nerves, your dentist will perform a root canal to save your tooth. They remove the nerve tissue, blood vessel tissues, and any decayed areas of your tooth. Your dentist then checks for infections and applies medication to the roots as needed. Finally, they fill the tooth, and they might even place a crown on it. Early stage treatment If your dentist detects a tooth cavity in its early stage, a fluoride treatment may restore your tooth enamel and prevent further decay. Dealing with pain Cavities and tooth decay can be the cause of a lot of pain and discomfort. You may want to find ways to soothe irritation while you wait for your dentist appointment. There are a few things you can do to deal with discomfort temporarily: Keep up your oral hygiene routine.Continue to brush and clean all parts of your mouth, including any sensitive areas. Try over-the-counter (OTC) pain relievers.Check with your doctor if you can use OTC anesthetics. Watch what you eat.Stay away from extremely hot or cold foods when eating or drinking. You may cause damage to your tooth that can’t be reversed if you put off seeing a dentist. At this point, the only way to fix the cavity is for your dentist to remove the tooth and replace it with an implant or bridge. American Dental Association. Eat fewer sugary and acidic foods, like sweets, candy, juice, soda, and refined carbohydrates. Limit snacking between meals. Consider getting dental sealants on your teeth. The following foods can help fight tooth decay: fiber-rich fruits and vegetables calcium-rich foods xylitol sugarless chewing gum unsweetened black or green tea water with fluoride Also, don’t forget to visit your dentist at least twice per year for regular teeth cleanings. This allows you to get treatment for any problems your dentist finds, and it will help prevent future dental problems
