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How much should be drink water in summer?

Discussion in 'General Discussion' started by asianmartt, May 13, 2016.

  1. asianmartt

    asianmartt Well-Known Member

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    How much should be drink water in summer? Please some one share your thought
     

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    asianmartt, May 13, 2016
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  2. Riham

    Riham Bronze Member

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    It is advisable to drink 12 to 15 glasses of fluids which includes water, tea, buttermilk, soup, etc. This would amount to an intake of around 2.5 litres of fluids everyday.
     

    Riham, May 13, 2016
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  3. asianmartt

    asianmartt Well-Known Member

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    Thanks Riham for your valuable tips...
     

    asianmartt, May 19, 2016
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  4. Riham

    Riham Bronze Member

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    You are most welcome my dear :)
     

    Riham, May 19, 2016
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