Low Supply of Breast Milk Can Directly Affect Your Child’s Health. Mentioned Below Are Some Remedies for How to Increase Breast Milk Supply. Home Remedies To Increase Breast Milk 1. Massage your breast Why does this work? Massaging the breast allows draining the breast fully each time while breastfeeding How to do and how much? Use your fingers to massage the breast for 5 minutes before you begin the feeding. You can also continue to massage the other breast while your baby continues to feed on one. 2. Take adequate rest Why does this work? Breastfeeding can be physically demanding. Hence, it is important for the mother to be well-rested. How to do and how much? Make a schedule and go to bed on time each night. It is crucial for a new mother to get at least 8-9 hours of sleep.
