Hi....Every one i am 30 years old and my weight is 85 ...I did regular morning walk around 2 km as well as take a smaller diet but still i faced problem..So someone suggest some tips to loss my tummy fat....Thanks
Hi Asianmartt, I strongly advise you to focus on your diet on this food list and heavily concentrate them in your daily routine. https://forum.facmedicine.com/threads/10-surprising-flat-belly-foods.23191/#post-120730 you can read this one I strongly recommend it along with some abs exercises that flatten your belly fast https://forum.facmedicine.com/threads/top-ab-exercises-to-reduce-belly-fat.24117/ Hope this helps you Thanks
