Forget the old fruit-shaped body comparisons. Find out the four science-backed body shapes that accurately represent women’s bodies today. Knowing how your body handles fat is crucial in helping you achieve your weight loss goals. Gone are the days of fruit-shaped body types! It's time to target your eating and exercising habits based on where your body holds its fat. Find out whether you have a stress, sugar, estrogen, or "T" body type. Plus, learn what to do to maximize weight loss. Source
