Unplugging and Digital Detox: Reclaiming Time and Sanity in a Screen-Saturated Profession When “Off Call” Should Mean Truly Off In the medical...
Introduction Ping. A new lab result. Buzz. A patient just messaged you at midnight. Alert. Another update on the hospital communication app....
You’re finally off-call, lying in bed — but instead of resting, your mind is buzzing with patient cases and your eyes are glued to your screen....
What is a Digital Detox? A digital detox refers to a deliberate and temporary break from digital devices, such as smartphones, social media...
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