Doctors are human beings like any other person who works in another profession, however, the exercise of medical practice predisposes them to lead...
Whether your aim is to lose weight, eat better, improve your heart health, or reduce your risk for diabetes, there’s a diet for you. But with so...
Eating late, skipping breakfast can hurt your heart A new report from the American Heart Association, published in the journal Circulation, finds...
You might not consider this very often, but water equals life. Without it, everything on Earth, from the mightiest oak to the smallest patch of...
If 2017 is your year to get active, a change of scenery could help you hit that goal. When it comes to cities that promote active lifestyles,...
Your 20s see you through from your awkward teenage years to your transformation into a full-fledged adult. The decade is all about experiencing...
Fast food generally isn’t good for your diet, but some chains are going to be better than others. This chart compiles data from ten fast of the...
Add this to the list of reasons a drive-thru meal isn't good for you: the paper it comes packaged in may contain chemicals linked to serious...
It isn’t easy to lose weight, especially when you try to make too many major lifestyle changes all at once. When you’re feeling completely...
[attach] When I started on my path to building a body I could be proud of, I tried any and every strategy I could find. I took shots of olive...
HELSINKI – Regular visits to the sauna can help lower the risk of developing dementia and Alzheimer's disease as well as dying of heart ailments,...
Take care of yourself and your immune system will take care of you Perhaps you're nursing a cold now, loading up on vitamin C and zinc ,maybe even...
If you suffer from anxiety, the last thing you want is to eat any food that will aggravate the situation. If you are crazy busy and a bit...
*Dabs grease off pizza with a paper towel* I’m eating healthy. 1. This budgeting problem. [MEDIA] 2. This totally rational fear....
Just say no to desk salad. 1. Buffalo Chicken Burrito Bowls [attach] You can also customize it with whatever veggies you like best....
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