[ATTACH] ... ... The coronavirus (COVID-19) pandemic has surfaced multiple new stresses, including physical and psychological health risks....
[ATTACH] ... ... Anxiety is a state of heightened emotion characterized by feelings of tension, worried thoughts, and physical changes like...
Stress is a feeling of pressure and strain. In small amounts, it can be beneficial and even improve someone’s cognitive and physical performance,...
[ATTACH] If you want to control stress during your pregnancy (or do not want to get stressed), following these tips will help you: · Rest...
[ATTACH] Stress is an emotional process that is activated when the person face a situation that demands the selection and implementation of...
One of the problems that doctors face in the exercise of their profession is the burnout syndrome. It is a mental and physical state characterized...
Physicians are stressed. Everybody knows it. So, what are the recommended ways to destress? Practice yoga. Meditate. Eat right. Get regular sleep....
[IMG] Getting into medical school is just the beginning. Most medical students will admit to getting stressed or panicked about things on a...
How to reduce stress and Anxiety ??
[IMG] If you're thinking about getting pregnant and are already worried about everything you need to know and prepare for, just remember to relax...
Common Symptoms: Compared with previous level of energy -Tired all the time -Tired easily -Tired despite rest [IMG] this leads to -...
[attach] When medical students don their white coats for the first time, they take an oath to devote themselves to the care of their future...
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