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Health Risks Of Losing Weight Fast

Discussion in 'Dietetics' started by Egyptian Doctor, Mar 27, 2012.

  1. Egyptian Doctor

    Egyptian Doctor Moderator Verified Doctor

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    Certainly, losing extra weight is healthy, but many young ladies can do everything in order to get slimmer immediately. Such intense weight loss programs can be really harmful and dangerous to our overall health, and below, you can check out top 9 risks linked to rapid weight loss.

    1- When you decrease the amounts of body fat, you start feeling constantly cold, because body fat serves as a natural protection. As a result, you may start catching colds or a flu much easier.

    2- When the amounts of body fat decreases, your inner organs will be left with no physical protection. Therefore, the risks of physical damage increase drastically.

    3- Constant fatigue, weakness and inability to lead your usual lifestyle are quite common weight loss risks. Calories give us energy, which is stored in body fat. When you are losing weight, your body starts using mostly stored energy and nutrients, that causes a certain lack of energy for your daily activities.

    4- Your skin quality will decrease. When you are losing weight really fast, you skin will not be able to react and will start looking flappy and wrinkled.

    5- Losing weight is linked to bone weakening. Body fat has vitamins A, D, K and E, responsible for good bone health. Therefore, losing weight causes lower amounts of these vitamins, leading to bone weakening and higher risks of osteoporosis and other problems.

    6- Experiments with your nutrition in order to lose weight frequently result in developing various digestion problems.

    7- Rapid weight loss is associated with weakening of your immunity function. Dieting is linked to lower amounts of necessary nutrient supply that leads to certain diseases. For example, you can develop anaemia and your body will become more vulnerable due to weakened immunity. There are other weight loss risks, connected with weak immunity function.

    8- Weight loss is sometimes linked to dehydration. Many women use various diuretics to achieve good weight reduction effects. This can be dangerous because using diuretics can cause kidney failure and certain problems with heart.

    9- Finally, when talking about the risks of rapid weight lose in women, it is necessary to mention possible problems when trying to get pregnant. Body fat accumulates female hormones, that is why too slim women sometimes can not conceive a child.

    Weight-Loss-Risks.jpg

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    Last edited: Mar 27, 2012

  2. einfopedia

    einfopedia Well-Known Member

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    i think that the many people do every thing for losing their weights so i think in this article many people have getting a information for those people who are using different methods for losing their weights very fastly.
     


  3. ghazala

    ghazala Well-Known Member

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    very true
    its really informative for all women that too much rapid weight losing program are not good for health

    better is to do regular excersice and take well balance diet.
     


  4. VerutMD

    VerutMD Famous Member

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    Based on above picture excluding its article........


    My Dx: ANOREXIA NERVOSA .............




    ...... Common among my patirents who have: DISTORTED Body Image .........
    & FALSE BELIEF of being OVERWEIGHT!!!!




    ........... Needs OutPatient Long Term Therapy & conditioning ...... + PSYCH meds ..........







    ------ Tnx --------
     


  5. einfopedia

    einfopedia Well-Known Member

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    yes you are right that many women's are trying to lose their weight....they use different methods for losing a weights but this will create more effect on their body.so they look like a slimmer.they get a result which is very dangerous for their health.
     


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