Hi im new on this forum. Im 15 years and i wear glasses. I have myopia. The last review i ask my doctor for bodybuilding training if i train with weights maybe i will have problems... Now i want to ask you for this problem? Can i had problems if i train bodybuilding or no??
with high grade myopia...it's possible to hav retinal detachments with higher weights ( 4 ur body size )....so, go for high reps, low weights (Y)
I think that you should visit an ophthalmologist to have your retina checked before officially registering the bodybuilding program. Another point is you should put off your glasses when you do anything in a near distance under 5 meters simply because the main function of your glasses is just to assist you in seeing far objects.