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Ten Habits That Make You Fat

Discussion in 'Dietetics' started by Egyptian Doctor, Sep 18, 2012.

  1. Egyptian Doctor

    Egyptian Doctor Moderator Verified Doctor

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    1. Skipping or missing meals


    2. Lack of sleep


    3. Credit Cards


    4. Neglecting Scales


    5. TV Watching and Computer Usage


    6. Eating Too Fast


    7. Unawareness of Calories in Food


    8. Eating to Manage Moods and Feelings


    9. Lack of Exercise


    10. Passion for Fast Foods

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    Egyptian Doctor, Sep 18, 2012
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  2. rosaclinic

    rosaclinic Active member

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    Re: 10 Habits That Make You Fat

    nice to share your comments.
    becoming fat is too easy for those who gain weight easily.
    one should avoid such foods and maintain diet to be physically fit.
     

    rosaclinic, Sep 20, 2012
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