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This Is Everything Tennis Icon Roger Federer Eats And Drinks For Breakfast, Lunch, And Dinner

Discussion in 'Dietetics' started by Dr.Scorpiowoman, Apr 29, 2018.

  1. Dr.Scorpiowoman

    Dr.Scorpiowoman Golden Member

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    Roger Federer is skipping the clay season so he can be as fit and fresh as possible for the 2018 Wimbledon Championships.

    Even at 36, Federer continues to marvel on the courts and triumphed at the first major of the year — the Australian Open.

    But to maintain his sporting dominance, Federer has to eat right. So what sort of food does a 20-time Grand Slam tennis champion eat?

    Here's everything Federer likes to have for breakfast, lunch, and dinner.


    This is 20-time Grand Slam champion Roger Federer, who is widely considered as the best male tennis player of all time.

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    To start his day, Federer prefers to go sweet rather than savoury and reportedly enjoys homemade waffles with a fresh fruit compote on the morning of a match.

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    To wash the waffles down, Federer has fresh juice, coffee, and a vinegar shot.

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    Before tennis, Federer will eat a plate of pasta. "Two hours before every match, I eat pasta with light sauce… I have been doing it for 20 years."

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    Roger Federer.

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